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I don’t handle stress very well. Add tinnitus to the mix, and sleep can feel impossible. Sound familiar? A while back, I found myself leaning heavily on tablets just to get some rest, desperate for relief from that constant ringing. Combine that with a stressful job, and life felt overwhelming. That’s when I stumbled into […]
Life has a funny way of surprising us. There was a moment when I felt completely overwhelmed, so I did something spontaneous: I grabbed a map of the UK (yes, we still used paper maps back then), closed my eyes, and let my finger land on Devon. That became my home for three months. Fast […]